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Developing a Huge Serve – Load with the Legs!

Posted by Des Evans on October 3, 2011 in Home Page

Jack Hiatt loading with legs

 

Federer loads with legs and displays "trophy" position

 
 
 
 
 
 
 
 
 
 
 
 
  

A perfect trophy position from Fed
 
 
                      
 
                                  

Jack is working on loading more with legs and leading with the left hip

 
                              
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Load with the legs and explode upwards and into the court 
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